Aging and the dangers of Hormone Therapy

Aging is something that we are all going to experience. The key is to prepare yourself as much as possible by giving your body what it needs to stay healthy and to keep diseases from developing.

There are many natural ways to fight the aging process like exercising, “anti-aging” foods, herbs, vitamins to help you maintain and achieve the health you want later in life. I recently read an article about hormone therapy and it’s dangers.  Do your research other options are out there. A great book i would recommend is: The Official Anti-Aging Revolution by Ronald Klatz, M.D., D.O. and Robert Goldman, M.D., Ph.D., D.O., F.A.A.S.P.

Here is the article:

http://www.nytimes.com/2010/11/16/health/research/16risks.html?ref=research

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s