Bodyslimfitness, a new gym located on the northside, in Fredericton, New Brunswick has a great new Infrared sauna. It has numerous health benefits that go above and beyond simple relaxation.
In 30 minutes you can burn up to 600 calories! It also is a great detoxifier, getting rid of toxins including heavy metal toxins. It is great for the skin so if you have issues with acne, eczema, dry skin, etc.. It will help with all of that and much more. The sauna really is amazing. I went for the first time last week and i’m addicted. I found a great article on it’s benefits and strongly encourage you to try it out.
If fredericton isn’t your home try finding a local gym that has this type of sauna. I promise you won’t be disappointed.
Here is a link to bodyslim’s website that lists more health benefits.
Price is very reasonable at 20$ per session. The sauna fits 2 so this is a great deal for 10$ each.