Complete Body Nutrition

Live longer, healthier and happier

MSG – Monosodium Glutamate linked to weight gain

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I have written before about how bad MSG is for us but I found this great article on the link between MSG and weight gain.

http://articles.mercola.com/sites/articles/archive/2011/06/16/this-common-food-additive-now-linked-to-weight-gain.aspx

Here is a link to my previous article listing a number of other names companies have cleverly came up with to try and trick us. Don’t be fooled. Read labels.

https://completebodynutrition.wordpress.com/2010/09/12/monosodium-glutamate-or-msg/

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