Complete Body Nutrition

Live longer, healthier and happier

The Bread that Keeps you Full for Hours

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Try adding a slice or two of pumpernickel bread into your daily meals and feel the difference. Studies have shown that pumpernickel bread helps suppress appetite and lowers the desire to snack for 3-4 hours.  It contains a unique type of fiber that expands in your stomach and slows digestion.

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One thought on “The Bread that Keeps you Full for Hours

  1. I respect your work , thanks for all the good blog posts.

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