Complete Body Nutrition

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Pinch here! Acupressure point to reduce cravings.

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According to acupressure experts the Renzhong Point stimulates the production of serotonin which is an appetite-curbing neurotransmitter.

Use your thumb and index finger to pinch the indentation between your nose and upper lip for 1 minute and voila the craving is gone.

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One thought on “Pinch here! Acupressure point to reduce cravings.

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