Shrink Belly Fat!

Ok, you’re not going to believe me because even I was shocked at this one. We all know avocados are super healthy but generally we only eat them occasionally because of their fat content. A Spanish study done on women showed that working avocado into your diet can actually help you shed those extra pounds and fast! The monounsaturated fats in the fruit boost the body’s production of the key metabolism revving hormone. Try making guacamole by adding garlic, some chopped up pepper and tomatoes, a tiny squirt of lime juice and cilantro to taste

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