Complete Body Nutrition

Live longer, healthier and happier

Berry-Yogurt Face Mask

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Ok time to raid your fridge to make an all organic face mask that you can eat!!

In a blender combine 2 Tbsp. plain yogurt, and 2 Tbsp. honey and pulse until fully combined, add ¼ cup mixed berries and puree until smooth then add 1 Tbsp. lemon juice. Using your hands, apply the mixture to your clean, dry face. Let it sit for 10-15 minutes then rinse thoroughly with warm water and pat dry.

The vitamin C in the lemon juice and natural enzymes help brighten your skin, the berries contain potent antioxidants which reduce the signs of aging and the honey gently exfoliates, promotes tissue growth and seals in moisture.You can eat whatever’s left while you are waiting for the mask.

Enjoy!!

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