Complete Body Nutrition

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Stress cure..and it’s yummy too!!

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Watermelon is nature’s top source of citruline, an amino acid that helps dilate and relax blood vessels. This helps to reduce blood pressure, improve circulation and shift the body into a calmer, more relaxed state. A study at Florida State University in Tallahassee found that citruline is as effective as statins at preventing stress-induced blood pressure spikes.They are cost effective, tasty and it also helps get your water intake for the day.
Enjoy!

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