Complete Body Nutrition

Live longer, healthier and happier

All Natural Skin Refresher

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Summer breakouts are the worst but with a couple fresh basil leaves you can have your skin clear and glowing within days. Add a handful of basil leaves to 1 cup of boiling water, let it simmer for 10 minutes and let cool. Use a cotton ball to dab the liquid onto the problem area and rinse after 10 minutes. There is oil in basil called Eugenol and it has been shown to kill acne-causing bacteria.


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