Complete Body Nutrition

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Pesticides in produce

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Though eating fresh, local, organic vegetables is the by far the healthiest choice, sometimes that just not possible. Here is a link to the foods to avoid if buying non-organic and the foods that aren’t too bad.  http://www.ewg.org/foodnews/summary/

There is a pdf file you can download a pocket guide for bringing with you to the grocery store.

Enjoy!!

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