Complete Body Nutrition

Live longer, healthier and happier

Yoga at Charlotte Street Arts Centre

Leave a comment

yoga flyer

We will be starting our next series at the Charlotte Street Arts Centre October 22nd, 2013.

Beginner to Yoga/Pilates master, your level is taken into account with variations of poses being taught. So regardless of age, flexibility, physical fitness or experience our classes are available to everyone and will be tailored so you can improve or start your very own yoga practice.

One of my goals is to guide you into finding the positions that work for you. Classes will start with a gentle yin (stretching) slowly working into a nice flow.

For more information click here: https://completebodynutrition.wordpress.com/yogapilates/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s