Food Is Not Enough – Why We Need Supplements

Here is a great book on why now a days the average person does not get what they need just from eating foods. Even when choosing local, organic. Especially with our fast paced lifestyle and our depleted soil condition “Food Alone is not Enough”. With the various choices available to us on the market today, this book explains why we need supplements, the difference between organic and inorganic materials, natural or synthetic, time released and chelated vitamins.