Complete Body Nutrition

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A little squeeze to relieve sinus pressure and sinus headaches?

All you need to do is use the thumb and index finger of one hand to firmly pinch the webbed area between the thumb and index finger of the opposite hand and hold for one minute. Experts explain that this area called the LI-4 corresponds with sinuses, applying a little pressure promotes energy flow to the nasal passages and reduces stuffiness and sinus headache pain.