Complete Body Nutrition

Live longer, healthier and happier


Leave a comment

Welcome to our new and improved site!!

image
I am happy to announce our new and improved website. Have a look around, if you have been here before do not worry all the information you could previously find is still here. Try using the category links or using the search field and if anyone has questions or would like me to write an article on specific information, questions, food, ailments,etc. Please send me an email and you will remain anonymous but i will certainly write an article about the information requested.

Have a wonderful day!!


Leave a comment

The Five Tenets of Reiki


Happy Sunday everyone! If you are a football fan then Happy Superbowl Sunday. I wanted to share with you the 5 tenets of Reiki. I try to live my life by these five phrases and it seems to help get me through tough times when I need to.

1. Just for today, I will not worry.
2. Just for today, I will not be angry or anger another.
3. I will honour my father, mother, teacher and neighbour.
4. I will live my life honestly.
5. I will wake each morning with joy in my heart, and give thanks for all that comes to me.